All levels are welcome to join the studio! We have a vast demographic and many modifications and challenges to support you where you are in your wellness journey.

On your first day, I will welcome you to the studio, show you a quick tour of where you can find everything, and have you sign a quick welcome waiver. Please arrive 15 minutes early.

Please bring water, a mat, and grip socks with you to class.

I do have some mats in the studio for you to borrow.

I also have grip socks available for purchase in studio - these will help you stay solid on the mat during transitions and contemporary Pilates movements (and come in cute styles!)

First timers are welcome to join their first class on us (use code FIRSTCLASS when checking out).

After your first class, if you’d like to dip your toe in a little more prior to committing to a package, I also offer a Studio Trial period, which is a 2-week unlimited package for new clients only - you can try out our different class styles and see if our studio is the right fit for you!

We are a small boutique studio with a max of 7 mats in each class. This allows me to provide individualized cues, modifications, and adjust the tempo of the class to the attendees.

I am also the only instructor so we will work together in your Pilates journey and get to know each other. This personalized approach sets me apart from other studios.

We currently offer two instructor led class styles, Glow and Sweat. Both classes have their own flavor, but follow an intentional flow to ensure optimal breathing, strengthening and lengthening of our bodies.

We do not offer open gym/open studio time frames.

At the moment, we are purely a contemporary mat Pilates studio.

Absolutely! We have many clients who started with zero Pilates experience - all you need is to show up! I will provide different modifications, hands on adjustments with permission, and happy to answer questions before, during and after class.

You can reach me anytime via email at pilatesbyaim@gmail.com

I’d love to hear from you!